Lose Negative Thoughts Now

 

How can you have negative thoughts with these temps? LOL Wouldn’t you agree that most people have negative thoughts from time to time in their life? Some may have them a lot more often then others. I always think life like a Roller Coaster with ups and downs. So what do you do when you are feeling down? How do you get rid of your negative thoughts?

I feel if you let your self stay in the negative state of mind too long it can be bad you’re your success, happiness, relationships to your health. Like my friend Joey O talks about, you need to feed your mind with positive things and not negative things.

I like to pull out my Positive Score Card to help me get out of my funk. I can pull it out anytime and get my mind in a better frame. It list out some of the things I am grateful for in my life and some things I have over come in my life. I know I could write a book on all things I am thankful for or grateful for but it would be about what I am grateful for so you probably would be bored reading it. LOL

What would your Positive scorecard have on it? What are you grateful for? How do you get back to a better state of mind when you are down and thinking negative thoughts? Do you have a relative, friend, doctor or life coach to call? You want a life coach contact me about my services.

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Have a great week.

Bruce of MillsWay.com


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