Bad Habits Holding You Back?

Could you have some bad habits that you don’t realize that are holding you back on hitting your goals? You bad habits could also be making you tired or negative. For instance, if you want to lose weight but maybe it isn’t happening as fast as you want it to. Could you have some of […]

My Weight Loss Story

  Weight Loss can be a hot topic this time of the year for different people. I know many people have Weight Loss as a New Years Resolution each year. But how many people stick with it or just keep listing it each year? I had it on my Goals list last year to lose […]